Sound Baths & Reiki Sessions, Lincoln NE - Transform Your Mind and Body
To register/book an offering, click the book now button
Register for a Sound Bath, Reiki session, class, or event by clicking the book now button below - to see scheduled events head to the "event" section.
Explore what Monarch Healing Studio has to offer!
Sound Healing, Reiki & Classes
Sound Therapy/Sound Bath
Private Sound Therapy/Sound Bath
Sound Therapy/Sound Bath
1 hour - 75 Minutes - $30-$35 per person
Group Event
~Restore Harmony Within~
During a sound session, participants often experience a deep state of relaxation, like a meditative state, where tension and worries melt away. The soothing sounds can also aid in improving sleep quality, as the calming frequencies encourage the mind to release anxiety and tension. Moreover, sound therapy's healing properties can benefit anyone from all walks of life. Whether used as a complimentary practice alongside traditional medicine or as a stand alone therapy, the gentle power of sound can foster a sense of peace and rejuvenation, nurturing both the mind and body bringing you into balance.
Group sessions are offered one to two times a month. They are scheduled on the Momoyoga app, by clicking the book now button. (Under the events section)
Crystal bowls, gongs, wind chimes, ocean drums, Tibetan bowls and other healing instruments are used in these sound sessions. Please bring a blanket or any other items for comfort.
**Bolsters, mats and blankets are available in the studio for your convenience**
Reiki - Energy Healing
Private Sound Therapy/Sound Bath
Sound Therapy/Sound Bath
1 hour - $90
Add Sound Therapy
for an additional $25 for a 75 minute session.
~Healing Through Energy ~
Reiki is an energy healing practice that is deeply calming and therapeutic. It can aid in reducing stress, anxiety and encourage relaxation, by balancing the energy systems of the body.
In a Reiki treatment hands are placed over a person's body to transfer healing energy.
**To book a consult or session send an email, text or call the studio, at 402-937-0731. **
Booking is also available through the app by clicking the book now button at the top of the website.
Private Sound Therapy/Sound Bath
Private Sound Therapy/Sound Bath
Private Sound Therapy/Sound Bath
1 hour - One on One - $99
Couples Sound Bath - $140
Message, email or call
for appointment
~Release Harmony Within ~
Your experience includes a full sound bath with gongs, crystal singing bowls, chimes, Tibetan bowls, ocean drums and other healing instruments.
Sound therapy induces a state of deep relaxation (parasympathetic nervous system activation), which lowers cortisol levels, reduces anxiety, and eases tension. Calming sounds and frequencies can help individuals relax, reduce insomnia, improve sleep patterns and help to manage pain.
Regular sessions, can improve concentration, boost memory, clear energetic and emotional blockages. Sound therapy acts as a complementary, non-invasive too to support overall well-being.
**Cushioned mats, blankets, bolsters, pillows and eye pillows are set up for you for this experience.
To book a session send an email, text or call the studio, at 402-937-0731
Mind Body Yoga
Private Sound Therapy/Sound Bath
75 Minute - Group Class - $18
Monday's at 6:00 pm
~Release and Restore ~
This class begins with light breath work, bringing calm to the mind/body. Then we move into light movement and vinyasa based flow. The second part of the class ends with Yin yoga and a long svasana, enhanced with essential oils.
This class connects body, mind and breath, bringing wholeness and balance.
Release built-up emotions, let go of stress, trauma and learn skills to help manage life.
~This class is beginner friendly~
Yin Yoga
Yin Yoga
75 Minute - Group Class - $18
This class is a series of long-held passive floor poses, held between 3-5 minutes.
This class is a beginner friendly class perfect for anyone at any level in their yoga practice. It is great for runners and lifters too, who are needing to stretch those hamstrings, glutes and shoulders.
~This class is beginner friendly~
Try a class, Sound Bath or Reiki today!
At Monarch Healing Studio, we unite mind, body, and soul to promote health and ease tension. Join us in Lincoln, NE for yoga classes, sound healing, and meditation sessions that enhance mindfulness and flexibility.